"Those who say it can't be done should get out of the way of those who are doing it"
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* Do you want to lose weight?
* Do you want to get fit?
* Do you want improved muscle tone?
* Do you want a healthy lifestyle?
* Do you want to improve your co-ordination & flexibility?
* Are you looking for a fun way to participate in sport?
Our Kickboxing & Personal Training may be just the thing you are looking for.
Session Times:
Sunday mornings 10.00am-11.00am
First two classes are free.
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Our Holistic approach to Health & Well Being not only focuses on fitness and flexibility but also incorporates many concepts and techniques from MINDFORCE - a self improvement course developed by Kyoshi Matt. This provides our kickboxing students with the necessary tools and techniques to:
* Set and Achieve Goals through
* Improved use of the sub-conscious mind and
* Use of visualisation and meditation. |
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KICKBOXING & PERSONAL TRAINING
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We recognise the importance of developing a healthy lifestyle and our Kickboxing and Personal Training offers a Fun way to participate in sport in either a
* Small group setting or
* Private sessions
We can help you improve your
| * Fitness |
* Flexibility |
| * Co-ordination |
* Balance |
| * Muscle Tone |
* Reflexes |
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The kickboxing training is conducted by Kyoshi Matt who is an experienced kickboxer and qualified kickboxing trainer. The training caters for everyone from beginners looking for basic skill and fitness to anyone aspiring to compete in the kickboxing arena.
Kickboxing training is a fantastic way to define your physique by burning fat & increasing your fitness whilst learning practical self defence techniques.
Train for fun or train for competition - the choice is yours!
Sessions are conducted in a Supportive & Encouraging Environment in our North Ringwood Dojo. s
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