"What lies before us and what lies beyond us is tiny compared to what lies within us"
|
|
|
Our Women's Self Defence Program has been developed specifically for women by a woman - Renshi Maree Charnley, a highly experienced female Martial Arts instructor who has taught & empowered hundreds of women from all walks of life.
In today's society there is a growing need to learn the necessary skills to defend ourselves against potential attackers.
| Session Times: |
| Next 6 week course commences: |
| To be confirmed. Contact us & we can book a |
| course for your group - min 6 participants. |
| CONTACT US now for more information. |
|
|
LOCATION: Courses can be conducted:
* In our purpose built dojo / training room in North Ringwood OR
* On site at your workplace / club / venue anywhere across Metropolitan Melbourne
COURSE DURATION:The course structure is generally a
*1 hr class for 6 sessions, OR
* Tailored to suit your needs.
|
|
|
WOMENS SELF DEFENCE PROGRAMS
 |
Our Self Defence Program for Women focuses on providing absolute beginners with an increased level of confidence and a high standard of self defence skills in a short course. We focus on techniques that improve:
* Self Awareness |
* Confidence |
* Assertiveness |
We concentrate on Simple Effective Techniques that women of any age or fitness level can learn, retain and utilize.
|
Sessions are conducted in a Supportive & Encouraging Environment.
| * Joint Manipulation |
* Awareness |
| * Use of Multiple Basic Strikes |
* Ground Defence |
| * Home Safety |
|
are just a few of the key components covered in the course.
Level 1 Certificate (Basic) and Level 2 Certificate (Advanced) courses are available.
|
|
|
|
|
|
|
